Originally Posted by
Mosseyme
Late to this conversation but my question is where does the cow get all the right amino acids in the right combinations? Maybe they have a steak farm out back? Maybe I am wrong but I've always thought I understood that you can get a complete protein with all the necessary parts by combining a legume with a whole grain. I don't claim in any way to be the picture of health. My fault for not eating like I know I should.
Brother in law went to a health and lifestyle center a few months ago. First day there. Taken off all diabetic meds including metformin and insulin. Diet, if it is green you can eat it and as much as you want. If it is not green you don't eat it. In 2 day blood sugar went from 200+ to 70-95. Lost 20 lbs first month. 15 lbs 2nd month. It's been 4-5 months. Healthier than in years. Other foods added back but no meats no dairy no processed sugers.
Posting Permissions
Reply With Quote
Bookmarks